Dr Rupy Aujla Joins Emma on Life & Soul

I am thrilled to be joined by the wonderful Dr Rupy Aujla, an NHS medical doctor and founder of The Doctor’s Kitchen, a project which strives to inspire and educate people about the beauty of food and medicinal effects of eating well. In this episode, he explains why the food we choose to put on our plate is the most important health intervention we can make, why nutrition is essential in building a strong immune system and why a diet with lots of colour nurtures your gut.

Dr Rupy Aujla Joins Emma on Life & Soul
Interview
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Dr Rupy Aujla Joins Emma on Life & Soul

I am thrilled to be joined by the wonderful Dr Rupy Aujla, an NHS medical doctor and founder of The Doctor’s Kitchen, a project which strives to inspire and educate people about the beauty of food and medicinal effects of eating well. In this episode, he explains why the food we choose to put on our plate is the most important health intervention we can make, why nutrition is essential in building a strong immune system and why a diet with lots of colour nurtures your gut.