William Murtha - Ep.3

Will Murtha and Emma talk about journalling as a tool to untangle the mind and how it encourages us to articulate our feelings. They also discuss the benefits of a power hour and how it has the ability to change your mindset whilst giving you a blissful moment to yourself.

William Murtha - Ep.3
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William Murtha - Ep.3

Will Murtha and Emma talk about journalling as a tool to untangle the mind and how it encourages us to articulate our feelings. They also discuss the benefits of a power hour and how it has the ability to change your mindset whilst giving you a blissful moment to yourself.